Crispy Baked Cauliflower Wings with Spicy Buffalo Sauce

Name: Crispy Baked Cauliflower Wings with Spicy Buffalo Sauce
Prep time: 3 min
Cook time: 3 min
Total time: 50 min
Yield: 4
Ingredients: 1 medium head of cauliflower, cut into florets; 1 cup all-purpose flour (or gluten-free flour); 1 cup water; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon smoked paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 cup buffalo sauce (store-bought or homemade); 2 tablespoons olive oil; Celery sticks and blue cheese dressing for serving (optional)

Looking for a perfect appetizer or snack that packs a punch? These crispy baked cauliflower wings with spicy buffalo sauce are just what you need. Perfect for game day, parties, or

3Prep min

3Cook min

50Total min

4Serves

Looking for a perfect appetizer or snack that packs a punch? These crispy baked cauliflower wings with spicy buffalo sauce are just what you need. Perfect for game day, parties, or a casual night in, they are a crowd-pleaser that will leave everyone wanting more. Who says you can't enjoy a classic wing experience while keeping it plant-based? These cauliflower wings are not just healthy; they're also incredibly flavorful. Tossed in a zesty buffalo sauce, they deliver that satisfying heat without the guilt. Whether you're entertaining guests or simply treating yourself, these wings will elevate your snack game to a whole new level. The Ultimate Appetizer: Baked Cauliflower Wings These baked cauliflower wings are delightfully crunchy, with a spicy buffalo sauce that brings a bold flavor to e

Ingredients

1 medium head of cauliflower, cut into florets
1 cup all-purpose flour (or gluten-free flour)
1 cup water
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup buffalo sauce (store-bought or homemade)
2 tablespoons olive oil
Celery sticks and blue cheese dressing for serving (optional)

Instructions

Preheat Oven: Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
Prepare Batter: In a mixing bowl, whisk together flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper until smooth.
Coat Cauliflower: Dip each cauliflower floret into the batter, ensuring it is fully coated. Shake off any excess batter and place them on the prepared baking sheet.
Bake: Bake in the preheated oven for 20-25 minutes or until the cauliflower is tender and the batter is golden brown.
Toss in Sauce: In a separate bowl, mix together the baked cauliflower wings with buffalo sauce and olive oil until evenly coated.
Final Bake: Return the coated cauliflower wings to the oven and bake for an additional 10-15 minutes until crispy.
Serve: Remove from the oven and serve hot with celery sticks and blue cheese dressing on the side.

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