Nutritious High-Fiber Breakfast Bars – Easy, Vegan & Satisfying
Are you looking for Nutritious High-Fiber Breakfast Bars option that keeps you full and energized? These high-fiber breakfast bars are perfect for those busy mornings when you need
3Prep min
3Cook min
35Total min
16Serves
Are you looking for Nutritious High-Fiber Breakfast Bars option that keeps you full and energized? These high-fiber breakfast bars are perfect for those busy mornings when you need something quick and wholesome. Packed with oats, nuts, and dried fruits, they offer a delightful balance of taste and nutrition. Imagine starting your day with a bar that not only satisfies your hunger but also provides essential nutrients. These bars are not just a snack; they're a power-packed meal that you can take on the go. Whether you’re rushing to work or enjoying a morning hike, these breakfast bars will keep you fueled. These breakfast bars are a fantastic way to incorporate more fiber into your diet. With a variety of ingredients, they cater to different tastes while ensuring you get that necessary ene
Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1/2 cup chopped nuts (almonds, walnuts, or pecans)
- 1/2 cup dried fruits (raisins, cranberries, or apricots)
- 1/4 cup chia seeds
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
- Mix Ingredients: In a large bowl, combine the rolled oats, nut butter, honey, chopped nuts, dried fruits, chia seeds, cinnamon, salt, and vanilla extract. Stir until well combined.
- Transfer to Pan: Pour the mixture into the prepared baking pan and press it down firmly with a spatula to create an even layer.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown.
- Cool and Cut: Allow the bars to cool completely in the pan before cutting into squares. Store in an airtight container in the refrigerator for up to one week.
